In addition to Pilates, Gyrotonics, Movement, Yoga and Massage, at Center Strength we offer PT (Physical Therapy) and MAT (Muscle Activation Techniques) for clients who need more specific rehabilitation focused attention be it strained or pulled muscles, chronic backache, pre-post natal therapy or post injury pain.
Carol Cyman, PT/MAT/Certified Pilates Instructor, has over 20 years experience in providing physical therapy and rehabilitation focused care. In addition to her Physical Therapy skills and certified Pilates instruction, Carol’s MAT training enables her to uniquely assess and treat the body’s pain, limited range of motion, joint instability and muscular imbalances.
CENTER STRENGTH STUDIOS
Blossom Into Alignment: Join our "sister" entity, Devils Thumb Ranch Resort and Spa, for their "Blossom into Alignment": a 3 day wellness retreat. Thursday, May 16th-Sunday, May 19th. To register: https://reservations.devilsthumbranch.com/?_gl=1*5vsu29*_ga*MTA0ODk4NTkyLjE3MTI2OTYxMTI.*_ga_ZSMSGX4FBB*MTcxMzMwMDcyMS43LjEuMTcxMzMwMjYwMC41NS4wLjA.#/roomsBooking/rate/2024-05-16000000/2024-05-19000000/2////
Taking time this Monday to restore. 🙏
#reformerpilates #pilates
The hustle and bustle before class; catching up with your friends or taking some time to yourself. ✨
We are READY for spring. Who else is excited for warm strolls down our lovely South Gaylord street after class? We are. 🌷🙌